Much more than a "diet" Body Ecology offers a constantly expanding body of knowledge that focuses on the benefits of establishing and maintaining an inner ecosystem. Eating fermented foods and following the BED principles lays down a foundation for health that is essential to wellness.
Body Ecology and Donna are frequently mentioned in the books of many other authors and in natural health magazines. She does radio shows and workshops to educate the public and is well-regarded for introducing Americans to new concepts and insights for using medicinal foods. She pioneered "young coconut kefir", a healthful, nutrient-rich drink. Donna's latest focus is on resolving the crisis of our children's health, and she is committed to preventing and overcoming autism.
The "Body Ecology Diet" book has evolved into a complete system for rebuilding immunity, has sold over 180,000 copies, and is now in its Tenth edition.
Plus a great new Gluten Free, Casein Free Recipe from "The Autism Spectrum Chef Paul Cimins . Wish Everyone a Great Week.